Scoring in Basketball: How Points Are Made and What Counts
From layups and long-range threes to clutch free throws, basketball scoring comes down to three core ways to earn points. Learn how 2-point shots, 3-pointers, and free throws work—plus how to spot a legal basket and recognize scoring opportunities in every game.
What Is the 5-Second Back to the Basket Violation in Basketball?
If you’ve ever watched a basketball game and suddenly heard the whistle blow during what seemed like a routine post-up move, you might have witnessed the 5-second back to the basket violation.
Over-the-Back Foul in Basketball: What It Means and How to Avoid It
You don’t need to foul to dominate the glass. Learn how to rebound with intensity and integrity by mastering what triggers an over-the-back call — and how to outwork your opponent without going through them.
3-Second Rule in Basketball: Offensive Key Violation Explained and How to Avoid It
Too many turnovers from camping in the lane? Master the 3-second offensive key violation with this in-depth look at the rule, its exceptions, and the court awareness drills every coach should teach to keep possessions alive.
What Is the 5-Second Inbound Violation and How Do You Avoid It?
Inbounding the ball sounds simple—until the clock starts ticking and no one’s open. This breakdown of the 5-second rule reveals why timing, movement, and mental sharpness are essential to avoid a turnover that can shift the momentum of the game.
8-Second Rule in Basketball: How to Avoid It
The backcourt isn’t a place to linger. The 8-second rule forces teams to push the pace, make decisions fast, and break pressure with purpose. Learn how this simple clock rule shapes transitions—and how to avoid turning the ball over before the offense even begins.
24-Second Rule in Basketball: Why Timing the Shot Matters
The shot clock doesn’t just measure time—it measures pressure, decision-making, and team rhythm. This guide unpacks the 24-second rule in basketball, showing players and coaches how to stay ahead of the countdown and avoid momentum-killing violations.
Basketball Traveling Rules: What Counts, What Doesn’t, and How to Avoid Violations
Traveling violations can stop a great play in its tracks. This guide breaks down what movements are legal, which mistakes to avoid, and how to improve your footwork to stay in control and in the game.
Basketball Passing Rules: How to Pass Legally and Avoid Turnovers
Make every pass count. Learn how to pass legally, read the floor, and avoid costly mistakes that can shift momentum and cost your team the win.
Reaching In Foul in Basketball: What It Really Means and How to Avoid It
You don’t get beat by hustle — you get beat by habit. Reaching in isn’t about effort, it’s about control. Learn how to guard the ball without fouling, move your feet instead of your hands, and stay aggressive and legal on defense.
Blocking vs. Charging in Basketball: What's the Difference and How to Make the Right Call
Was it a block or a charge? That split-second decision can shift the momentum of the game. This article breaks down how to recognize the difference, what refs look for, and how to master the art of smart positioning — on both sides of the ball.
Shooting Fouls in Basketball: What They Are and When Free Throws Are Awarded
Clean contests win championships. This breakdown of shooting fouls walks through what constitutes a foul during a shot, how to avoid them without backing down defensively, and what every coach should be drilling to keep their team out of foul trouble.
Personal Fouls in Basketball: Body Contact, Pushing, and Holding Explained
Clean defense wins games. This guide to personal fouls breaks down exactly what counts as illegal contact—whether it’s a push, a hold, or just sloppy footwork—and shows players how to stay aggressive without giving up easy whistles or bonus free throws.
Basketball Court Dimensions Explained: Why They Look Different at Every Level
Basketball court dimensions vary by level—NBA, NCAA, FIBA, and high school all have unique layouts that affect spacing and play. This guide breaks down the key differences, from court size to three-point line distance and key width. Use it to ensure your basketball diagrams and strategies match the right court.