Over-the-Back Foul in Basketball: What It Means and How to Avoid It

You don’t need to foul to dominate the glass. Learn how to rebound with intensity and integrity by mastering what triggers an over-the-back call — and how to outwork your opponent without going through them.

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What Is the 5-Second Back to the Basket Violation in Basketball?

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3-Second Rule in Basketball: Offensive Key Violation Explained and How to Avoid It