Top 10 Dribbling Mistakes Youth Basketball Players Make—and How to Fix Them
From poor stance to lack of control, beginner dribbling mistakes can kill a team’s offense. These coaching tips simplify what to teach—and what to avoid—at every practice.
Rebounding Like a Pro: Techniques for Securing Boards at Any Position
Rebounding isn’t just for bigs. This guide breaks down the mindset, positioning, and techniques every player needs to become a reliable rebounder—regardless of size or position.
Wing Player Workout: From Catch-and-Shoot to Slash and Score
Great wing players do more than just shoot—they attack, finish, and create pressure on defenses. This complete workout builds the skills every wing player needs to go from spot-up shooter to dynamic scorer.
Skills Every Point Guard Needs in a Half-Court Offense
In the half-court, a point guard isn’t just a ball-handler — they’re the brain of the offense. This breakdown shows the core skills every point guard must develop to thrive when the game slows down.
Post Footwork Drills Every Big Should Master
Back-to-the-basket bigs are rare — dominant ones are even rarer. If you want to own the low post, these footwork drills will sharpen your control, improve your balance, and help you score under pressure like a pro.
The Role of Visualization in Skill Mastery
Visualization is one of the most overlooked tools in basketball skill development. This article explains how players and coaches can use mental rehearsal to build sharper execution and greater confidence on the court.
How to Practice with Focus: Drills for Mental Toughness
Basketball isn’t just physical—it’s mental. This guide shows how to practice with focus and build mental toughness using proven drills and coaching strategies that translate to real-game performance.
Stephen Curry’s Off-Ball Movement: A Study in Timing
Stephen Curry isn’t just the NBA’s best shooter—he’s one of the smartest movers without the ball. This article breaks down how his timing, footwork, and awareness make him unstoppable, and how players can learn to apply the same skills.
What You Can Learn from Jimmy Butler’s Midrange Game
Jimmy Butler doesn’t rely on flashy highlights — he dominates with precision in the midrange. This breakdown reveals the habits, footwork, and mindset behind his game and how you can train them, even without elite athleticism.
How Jayson Tatum Creates Space with Footwork
Jayson Tatum is known for his ability to create space and score under pressure. This article breaks down the footwork techniques that make him so effective—and how you can apply them to your own game.
The #1 Reason Players Struggle to Finish at the Rim
Missing layups is frustrating for players and coaches alike. This article reveals the number one reason players miss at the rim—and how to fix it with better focus, footwork, and body control.
How to Structure a 90-Minute Practice for Maximum Skill Growth
A well-structured 90-minute practice can be the difference between players going through the motions and players getting better every day. This guide breaks down how to design high-impact practices that boost skill, IQ, and game readiness.
How to Teach Spacing to Youth Players
Good spacing makes great basketball possible. This guide shows youth coaches how to teach players the concept of spacing through simple language, fun drills, and real-game examples.
Beginner to Pro: Building an Elite Crossover Step by Step
The crossover isn’t just flashy—it’s functional. Whether you’re just starting or looking to level up your handle, this step-by-step progression will help you build an elite crossover that creates space and keeps defenders guessing.
From Layups to Floaters: Finishing Moves for Every Skill Level
Finishing at the rim isn’t one-size-fits-all. Whether you’re just learning how to make layups or looking to add floaters to your scoring toolbox, this guide walks you through essential finishing moves for every level — so you can score under pressure, at any angle.
The Best 1-on-1 Drills to Improve Defensive Reaction
Defense isn’t about gambling — it’s about reading, reacting, and recovering with control. These 1-on-1 drills are designed to sharpen your defensive instincts, footwork, and positioning under real pressure. If you want to stop your man instead of chasing him, start here.
How to Use Your Off-Hand Like a Pro Guard
Most players ignore their off-hand — and defenders exploit it. In this article, you’ll learn how to build a strong, confident off-hand with pro-level habits and daily drills. From dribbling to finishing, this is how you close the gap and become a two-sided threat.
Footwork Fundamentals: Pivoting Without Traveling
Traveling calls can kill your momentum—and your confidence. In this guide, you'll learn how to pivot with precision, maintain your pivot foot legally, and build better footwork that holds up under pressure. Whether you’re posting up, facing traps, or attacking from the triple-threat, mastering pivoting is a skill every player needs.
Game-Like Passing Drills for Guards: Build Court Vision and Decision-Making
Great guards don’t just pass—they create. These game-like passing drills teach guards how to make reads, deliver under pressure, and set the tempo.
Ball Handling Drills for Explosive First Steps
Want to blow by defenders with ease? These ball handling drills are designed to sharpen your control and build the explosive first step every elite player needs.