Move and Fill
This offensive concept in women’s lacrosse helps teams create space by having players clear to the crease when a teammate runs toward them with the ball, allowing for better movement and opportunities. The player in the crease can pop open for a pass, or the cutter can drive toward the goal, making both great scoring options as defensive help usually comes from the adjacent or crease defender.
Executing the Mumbo: A Dodging and Curling Strategy
The Mumbo play in women’s lacrosse leverages coordinated movement to create space and confuse defenders. With a dodge from up top, inside players curl out while outside players cut in, opening up scoring opportunities. This strategy, whether instinctive or planned, relies on strong team chemistry and quick decision-making to maximize offensive success.
2-3-2 Triangle Offense for Beginner Women’s Lacrosse
The 2-3-2 Triangle Offense is particularly valuable for beginner women’s lacrosse players because it simplifies positioning while teaching crucial spatial awareness. Through continuous triangle rotations, players learn how to maintain space, create effective passing lanes, and better understand team movement. This setup prevents congestion near the goal and encourages fluid offensive execution. At the women’s lacrosse beginner level, this offense promotes teamwork, reinforces fundamental concepts, and introduces strategic play, all in an easily digestible format ideal for developing key lacrosse skills.
Conversation with Coach P
Today, I sit down with Coach Gary Pottebaum. With years of experience shaping both boys’ and girls’ lacrosse programs, Coach P has become a driving force in youth sports, building not just teams but a true lacrosse culture. Our conversation dives deep into his strategic approach, the art of player development, and his philosophy on leadership. Tune in for insights that every aspiring coach, player, or lacrosse fan won’t want to miss. Key takeaways include:
2-2-3 Triangle Offense
The 2-2-3 Triangle Offense in women’s lacrosse uses constant movement, quick passing, and triangle formations to create space and scoring opportunities. The two crease players stay active by cutting, setting screens, and repositioning to avoid violating the 3-second rule while maintaining offensive pressure.