2-2-3 Triangle Offense

The 2-2-3 Triangle Offense is a strategic offensive formation that focuses on creating space, maintaining fluid ball movement, and generating scoring opportunities. This formation is designed to confuse defenders, create mismatches, and open up high-percentage shooting lanes. Here’s how it works:

I. Formation Overview

2 Attackers Behind the Goal (X):

• Two players are positioned behind the goal (often referred to as “X”). These players are responsible for initiating plays and feeding passes to cutters or teammates in front of the goal.

2 Attackers in the Middle (Top of the Crease):

• Two players are positioned inside the 8-meter arc, near the top of the crease. These players are key in cutting to the goal, setting screens, or receiving feeds from behind the goal for quick shots.

3 Attackers Up Top (Outside the 12-Meter Arc):

• Three players are positioned around the top of the 12-meter arc, responsible for initiating ball movement, dodging toward the goal, or feeding inside players. They maintain shape and rotate to create triangle formations.

II. Key Principles

1. Triangles on the Field:

• The 2-2-3 offense creates triangles between the players. Triangles are important because they create multiple passing options and force the defense to constantly shift, creating gaps in coverage.

2. Constant Movement:

• Off-ball movement is critical. Players should constantly rotate, cut, and set screens to open up lanes for the ball carrier or a teammate to dodge or pass.

3. Ball Movement:

• Quick and fluid ball movement around the perimeter keeps the defense shifting, preventing them from settling into a solid formation. This often creates openings for dodges or passes inside the 8-meter arc.

4. Isolation (ISO) Plays:

• The offense can set up isolation plays, often initiated by the players behind the goal (X). One player isolates a defender and drives toward the goal, while other players clear space or set screens to create an opening for a shot.

III. How It Works

1. Ball Movement Around the Perimeter:

• The ball is moved quickly around the outside (among the three top attackers) to shift the defense. The players behind the goal (X) stay ready to initiate a play or feed to cutters.

2. Cutting and Screening:

• The two players inside the 8-meter arc constantly move, cutting to receive passes, setting screens for one another, or repositioning based on ball movement.

3. Dodging and Driving:

• Once the ball reaches a favorable position (often a midfielder or an attacker behind the goal), the player can dodge toward the goal. Other players must clear space or set up triangle formations for possible passes.

4. Skip Passes and Quick Feeds:

• The offense often utilizes skip passes (passes over defenders) to create quick scoring chances. Players inside the 8-meter arc are ready to receive feeds from behind the goal or the perimeter for fast shots.

IV. Benefits of the 2-2-3 Triangle Offense

1. Space Creation:

• The constant rotation and off-ball movement in triangle formations open up lanes for dodges and passing opportunities, forcing the defense to overextend or leave gaps.

2. Multiple Scoring Threats:

• With players positioned at multiple levels (behind, inside, and outside), the defense must cover all areas, which makes it harder for them to double-team or focus on one player.

3. Flexibility:

• The 2-2-3 offense can adapt to different defensive schemes, whether it’s man-to-man or zone defense. Its flexibility allows for quick adjustments and multiple scoring options.

4. Easy Transition into Other Offensive Sets:

• This formation easily transitions into other offensive sets, such as a 1-4-1 or 3-3 offense, depending on the needs of the team during gameplay.

V. Common Mistakes to Avoid

1. Lack of Movement:

• If players become stagnant, the offense loses its effectiveness. Constant movement is critical to maintaining the shape and creating open lanes.

2. Poor Spacing:

• Players crowding the 8-meter arc or not maintaining proper triangle formation can lead to turnovers and blocked shots. Proper spacing is essential.

3. Slow Ball Movement:

• Holding the ball too long allows the defense to reset. Quick passes are key to keeping the defense off balance.

The 2-2-3 Triangle Offense is a dynamic and effective strategy for teams looking to create space, generate scoring opportunities, and maintain offensive flow in women’s lacrosse. By utilizing constant movement, sharp passing, and proper spacing, this offensive scheme keeps defenders on their toes and opens up high-quality chances for goals.

Joe Juter

Joe Juter is a seasoned entrepreneur who built and sold the multi-million dollar brand PrepAgent, and now empowers others through bold, high-impact content across sports, business, and wellness. Known for turning insights into action, he brings sharp strategy and real-world grit to every venture he touches.

https://instagram.com/joejuter
Previous
Previous

Conversation with Coach P

Next
Next

Balancing Structure and Creativity in Women’s Lacrosse: Integrating Set Plays with a Principles-Based Offense