Shooting on the Move with the Nuggets Drill
The Nuggets Drill challenges players to shoot under pressure while conditioning their body. Track progress with time and improve your shooting accuracy, focus, and endurance.
Improve Shooting Efficiency with the 14 in 90 Drill
The 14 in 90 Drill is a time-pressured shooting exercise designed to improve shooting consistency, speed, and mental resilience. Track your progress and master shooting under pressure.
Master Your Shooting with the 20 Shooting Drill
The 20 Shooting Drill tests shooting consistency across five spots on the court. Designed to build mental toughness and shooting accuracy, it challenges players to make consecutive shots while tracking improvement over time.
Improve Your Shooting Consistency with the Partner Shooting Drill
The Partner Shooting Drill is a fast, efficient warm-up that helps players master shooting footwork, build shooting consistency, and improve decision-making under pressure.
Attack & Counter Shooting with the Chair 1v1 Drill
The Chair 1v1 Drill is designed to improve shooting footwork and offensive decision-making in a fast-paced, game-like scenario. Practice at full speed to build confidence and skill for real-game situations.
Master Ball Screen Reads
The Ball Screen Reads Drill helps players improve their ball handling and decision-making against common ball screen defenses. Use this drill to build confidence in real game situations.
Master Basketball Pivoting with Chair Drills for Explosive Moves in Attack & Counter
The Chair Pivot Drill is designed to help basketball players improve their footwork, pivoting, and rebounding skills. This drill enhances decision-making and space creation, making it a must-include in any training routine.
Improve Lateral Movement and Quick Stops for Better Basketball Performance
Improve your lateral movement and the ability to stop and redirect quickly on the court with these drills to enhance your footwork and balance for better performance.
Superman Drill: Elite Rebounding and Physical Skills
Master the Superman Drill to take your rebounding game to the next level. This essential drill helps players track and grab rebounds outside their zone, building strength, explosiveness, and mental toughness.
Defensive Slide Drill: Lateral Quickness and Competitive Edge
Improve your lateral movement and defensive agility with the Defensive Slide Drill. This drill helps players maintain proper form while enhancing speed and competitiveness on the court.
24 and 2 Drill: The Ultimate Passing and Finishing Drill for Practice
The 24 and 2 Drill is a dynamic basketball drill designed to improve passing accuracy and layup finishing under pressure. This drill helps players develop quick decision-making and sharp passing skills in a fast-paced environment.
Mastering the In and Out Push Cross for Explosive Finishing
In this article, you'll learn how to master the In and Out Push Cross for effective basketball moves in transition, along with drills and coaching tips to help you finish strong at the rim.
Master the 5v0 Pass & Cut Drill: Teach Youth Players Movement & Spacing
A foundational drill for all levels, the 5v0 Pass & Cut improves timing, spacing, and off-ball movement—critical for youth players learning motion offense.
5v3 + 2 Fast Break Drill
The 5v3 + 2 Fast Break Drill is a dynamic way to simulate real-game fast break situations, helping youth basketball players improve their offensive awareness and transition defense.
Monkey in the Middle Basketball Drill: Fun & Effective Skill Builder for Youth Players
Monkey in the Middle is a fast, fun, and focused youth basketball drill that sharpens passing, timing, and on-ball defense. Perfect for developing awareness and reactions in young players.
Master the Press Break with the 1v2 Zone Press Drill for Basketball
The 1v2 Zone Press Drill simulates backcourt pressure and forces players to develop critical ball-handling, decision-making, and composure against traps. Ideal for training guards and building a confident press break.
Master Offensive Decision-Making with the Offensive Cutthroat Drill
The Offensive Cutthroat Drill challenges your players to think fast, space correctly, and make smart reads against live defense. A proven way to sharpen your offensive habits and player communication.
Elite Ball Screen Defense Drill: Master Drop, Hedge & Trap Techniques Like the Pros
Want to shut down ball screens? This advanced drill from Ryan Schultz teaches defenders how to handle the three most common pick-and-roll coverages—Drop, Hedge, and Trap—in a progressive and competitive setting.
Mastering Defensive Fundamentals: 2 Minute Closeouts Drill for High-Pressure Defense
The 2 Minute Closeouts drill is a fast-paced defensive staple that teaches players how to contest shots, rotate effectively, and communicate as a unit. Ideal for developing high-energy, high-IQ defenders at any level.
Navy Transition Drill: Build Elite Conditioning & Fast Break Execution
Use the Navy Transition Drill to maximize fast-break execution and improve your team’s endurance. Ideal for coaches seeking game-speed drills that replicate real-time transition pressure.