Master These 3 Cone Series Drills to Become a More Shifty Basketball Player
This article teaches youth and high school coaches three cone series drills to improve player footwork, quickness, and control. Add these drills to your daily practice routine to develop shifty, explosive players ready to attack off the dribble and master ball screen scenarios.
Transition Defense Drills: Teach Sprint-Back, Ball Pickup, and Communication in Conversion
Learn how to build transition defense habits with structured drills that emphasize sprinting back, picking up the ball, forming a defensive wall, and closing out. Ideal for youth and high school teams.