Full Field 2 balls 4 Middies Clearing drill

For this drill you will need 26 players, 2 balls, full field lined.

Description of Drill: 

  • 4 middies on each team stay between the 30’s.  

  • 4 attack and 4 day stay below the 30 on each team

  • The lines of the field are boundaries for each position. 

  • At the same time the goalies clear the ball to their respective defense.

  • The defense gets up to a middie and a middie to their attack.

  • If there is a turn over that ball is dead.

  • If the ball is cleared successfully a 4v4 is played.

  • With two balls going at once there's a chance that a middie can be wide open because the player guarding her is also going for the ball. 

  • That means there are 3 other middies who are not being used so they can go double the ball or help out in some way. 

  • It can be confusing at first, but once the drill gets going, the team has to communicate and have a nose to goal to be successful.

Joe Juter

Joe Juter is a seasoned entrepreneur who built and sold the multi-million dollar brand PrepAgent, and now empowers others through bold, high-impact content across sports, business, and wellness. Known for turning insights into action, he brings sharp strategy and real-world grit to every venture he touches.

https://instagram.com/joejuter
Previous
Previous

High Five Shuffle Defensive reaction drill

Next
Next

Receive the pass for a quick shot inside the 8 meter