Double Team Drill: Defensive Positioning and Turnover Creation

**Setup**:

- Split the field in half using cones to create a smaller, controlled space for the drill.

- Set up a 2v3 scenario, with two offensive players against three defenders, to simulate a man-down situation for the offense.

**Execution**:

1. **Start the Drill**: Begin with a pass to initiate the 2v3 play, focusing on defensive doubling.

2. **Double Teaming**:

- Defenders work together to "double" the ball carrier by positioning themselves strategically.

- Emphasize positioning over checking. Defenders should focus on body positioning and establishing control without sacrificing positioning for a check.

3. **"SOAP" Technique**: One defender Shuts Off an Adjacent Player (known as "SOAP") to prevent easy passes. The designated defender stays close to their mark to remove the passing option.

4. **Patience and Positioning**:

- Defenders maintain a low, angled stance, avoiding unnecessary checks, and applying controlled pressure.

- Use footwork to close the distance without fouling, relying on positioning to force turnovers.

5. **Focus on Turnovers**: The goal is to create turnovers through positioning, patience, and proper double-teaming without aggressive checks.

**Benefits**:

- **Defensive Positioning**: Reinforces the importance of body control and angles, helping defenders stay disciplined.

- **Effective Double Teaming**: Builds teamwork among defenders, focusing on controlled, strategic doubling rather than relying on stick checks.

- **Turnover Creation**: Trains defenders to create turnovers through positioning alone, leading to cleaner, more efficient plays in real game scenarios.

- **Realistic Game Simulation**: By splitting the field in half, defenders practice closing down space more realistically, enhancing defensive pressure skills applicable in game situations.

Joe Juter

Joe Juter is a seasoned entrepreneur who built and sold the multi-million dollar brand PrepAgent, and now empowers others through bold, high-impact content across sports, business, and wellness. Known for turning insights into action, he brings sharp strategy and real-world grit to every venture he touches.

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