Basketball Dribbling Mistakes: The Double Dribble Explained
In basketball, ball control is a fundamental skill. But when players stop and restart their dribble improperly, they can be penalized for a double dribble — a common violation that results in a turnover and loss of possession.
In this article, we’ll break down exactly what a double dribble is, when it’s called, and how players can avoid making this basic mistake during games.
What Is a Double Dribble?
A double dribble occurs when a player either:
Stops dribbling, holds the ball, and then starts dribbling again without a pass or shot
Uses both hands simultaneously to dribble the ball (except during a catch)
Both situations are considered violations because they give the player an unfair advantage in restarting movement with the ball.
When Is a Double Dribble Called?
Referees will call a double dribble when:
A player ends their dribble (e.g., picks up the ball), then starts bouncing it again
A player touches the ball with both hands while dribbling
A player loses control of the ball, regains it, and resumes dribbling without another player touching it first
The violation results in an immediate turnover — the opposing team is awarded the ball.
Why the Double Dribble Rule Exists
The double dribble rule helps maintain:
Fairness — players can’t reset their dribble to avoid pressure
Flow — promotes passing, cutting, and movement
Balance — discourages repeated resets to gain an edge
It rewards players who make smart, timely decisions with the ball.
Common Mistakes That Lead to Double Dribbling
1. Dribbling, Stopping, Then Dribbling Again
Often happens when a player hesitates or second-guesses their decision, then tries to continue dribbling.
2. Using Two Hands
Occurs when players momentarily catch the ball with both hands and attempt to dribble again.
3. Unintentional Resets
A player bobbles the ball, regains control, and resumes dribbling without an opposing player touching it first.
How to Avoid a Double Dribble Violation
1. Commit to Your Dribble
Once you stop, pass or shoot — do not restart the dribble.
2. Use Proper Ball Handling Technique
Dribble with one hand and keep your motion controlled and continuous.
3. Scan the Floor Early
Make decisions before picking up the dribble to avoid unnecessary stops.
4. Practice Decision-Making Under Pressure
Recreate game situations in practice where players must read and react quickly.
Conclusion: Mastering the Double Dribble Rule in Basketball
The double dribble rule reinforces disciplined ball handling and proper decision-making. Players who understand and avoid this violation help keep their team in control and maintain offensive rhythm.
Dribble once. Decide confidently. Keep the play alive.
