Disrupting Dribblers: Teaching Active Hands and Crossover Pressure Defense
This article teaches coaches how to train defenders to use active hands and crossover pressure to disrupt dribblers and passing lanes. Includes execution tips, drills, and youth/high school adjustments.
Elite On-Ball Defensive Techniques for Youth Players
Want your players to become lockdown defenders? This article breaks down two elite on-ball defensive techniques used by pros like Jrue Holiday and shows you how to teach them at the youth and high school levels.