Mastering the 4v4 Shell Drill for Smarter Team Defense

Written By Rhea Mhae Villena

The 4v4 Shell Drill is a cornerstone for teaching help defense, screen coverage, and rotations. This guide walks through step-by-step progressions for youth and high school coaches to build complete, game-ready defenders.

Rhea Mhae Villena
Sign up to read this post
Join Now
Previous

Defense Drill 44: 4-on-3 Overload Scramble
Next

1v1 to 3v3 Full Court Drill: Build Tough, Transition-Ready Defenders