1v1 to 3v3 Full Court Drill: Build Tough, Transition-Ready Defenders

Written By Rhea Mhae Villena

Take your team’s full-court defense to the next level with the 1v1 to 3v3 drill. This dynamic drill reinforces transition reads, recovery habits, and defensive effort under pressure.

Rhea Mhae Villena
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Man in the Hole Defensive Drill: Build Elite On-Ball Defenders Through Repetition and Pressure