Slow Break: Improving Coordination and Passing
This shooting drill is excellent for teaching how to execute a slow break and look for players who might be open for shots from the point. This drill helps improve coordination, passing accuracy, and the ability to make quick decisions in game situations
To perform this Drill, follow these steps:
Setup:
Place two cones on each side of the field.
Players positioned low on the field start with the balls.
Execution:
Players with the balls drive towards the goal and then roll back.
They feed a player cutting from the point for a shot.
Alternatively, they can execute a throwback, timing their pass with a player cutting down the middle.
Benefits:
This drill offers several benefits for players:
Improves coordination and teamwork: Players learn to synchronize their movements and passes, which is crucial for executing effective plays on the field.
Develops passing and receiving skills: Practicing the throwback pass and feeding a player cutting from the point improves precision and speed in passing.
Increases situational awareness: Players learn to identify and capitalize on open shooting opportunities, enhancing their ability to make quick decisions during the game.
Strengthens shooting technique: By focusing on shots from the point, players can refine their technique and accuracy in real-game situations.
Enhances endurance and agility: Driving towards the goal and then rolling back requires endurance and agility, helping to improve the overall physical condition of the players.
