3V2 End Line Scramble Drill
Engage and teach players fundamental skills like sliding, recovering, passing, shooting, and maintaining spacing at a fast pace.
Setup:
Cages are placed on the restraining lines but face the end lines, away from the field's center.
Offensive players (groups of three) start near the end lines.
Defensive players (pairs) start off the field, on the sideline, midway between the cages at the midfield line.
Execution:
Three offensive players begin the drill by running about 60-70 yards down the field toward the cage.
Two defenders enter the play from the sideline as the offensive players approach.
Offensive players maneuver around the backside of the cage to face it and attempt to score.
Defenders set up to counter the offensive play, with options to cover behind or around the cage.
Continuation:
After a shot, the goalie passes to one of the waiting offensive players.
This player, along with two others, then drives down the field as two new defenders enter from the sideline.
The drill repeats in this 3V2 format, starting from behind the reversed cages, emphasizing quick transitions and continuous play.
Variations:
The drill can be adapted to include three defenders, turning it into a 3V3 for enhanced difficulty and further emphasizing communication and recognition skills.
This format keeps the practice dynamic and highly engaging, focusing on core lacrosse skills in a game-like scenario.
The objective of the 3V2 End Line Scramble Drill is to:
Enhance Fundamental Skills: Improve players' abilities in passing, shooting, sliding, and recovering.
Increase Game Awareness: Develop players' understanding of spacing and field positioning during fast-paced game situations.
Promote Quick Decision Making: Encourage players to make rapid decisions under pressure, simulating real game conditions.
Improve Conditioning: Keep players physically active and engaged, enhancing their endurance and speed.
Foster Team Coordination: Enhance communication and coordination between offensive and defensive players through continuous and dynamic gameplay.
