Understanding the Flex Offense for New Basketball Coaches

Understanding the Flex Offense: A Quick Guide for New Basketball Coaches

The Flex Offense is a classic continuity offense that repeats a simple pattern to create scoring chances. Here’s what you need to know:

• Basic Setup:

  • 2 players up top (guards)

  • 2 players in the corners

  • 1 post player inside

• How It Starts:

  • Ball is passed from one guard to the other.

  • That pass triggers a flex screen — the post player screens for the corner player.

• First Option:

  • The corner player cuts hard to the basket.

  • If open, pass it for an easy layup.

• If the Cutter Isn't Open:

  • The player who set the flex screen now receives a down screen from the opposite side.

  • They pop out to the top for a jump shot or to continue the offense.

• Key Points:

  • After one side runs the action, swing the ball and repeat it on the other side.

  • Good screens and sharp, quick cuts are critical.

  • Patience is important — it might take a few cycles to find a great shot.

• Variations:

  • Some teams add back screens or corner options to catch the defense off guard.

• Why Run Flex:

  • Teaches spacing, timing, and teamwork.

  • Forces the defense to communicate and fight through screens.

  • Still used in parts by NBA teams within set plays.

Tip for New Coaches:
Focus on screen angles, hard cuts, and timing — that's what makes the Flex offense tough to guard!