1-4 High Set: Initiating Quick Post or Guard Plays
Use the 1-4 High Set to create fast-hit scoring opportunities for guards and posts. This sequence blends strong-side cuts, backside screening, and continuous spacing to put pressure on the defense early.
Basic Continuity Offenses: Flex, Swing, and Chin Explained
Flex, Swing, and Chin are three of basketball’s most reliable continuity offenses. This guide breaks down how each works and why they’re great for building team rhythm and scoring consistency.